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  2. Sleepwalking: what causes walking in your sleep and how ... - AOL

    www.aol.com/lifestyle/sleepwalking-causes...

    Common causes of sleepwalking. ... Signs or symptoms of sleepwalking. ... One study found nearly 3 in 5 adult sleepwalkers had harmed themselves or others during a sleepwalking episode.

  3. Sleepwalking - Wikipedia

    en.wikipedia.org/wiki/Sleepwalking

    The sleepwalking scene (Act V Scene 1) from William Shakespeare's tragic play Macbeth (1606) is one of the most famous scenes in all of literature. In Walley Chamberlain Oulton's two act farce The Sleep-Walker; or, Which is the Lady (1812), "Somno", a histrionic failed-actor-turned-manservant relives his wished-for roles when sleepwalking. [64]

  4. Hypersomnia - Wikipedia

    en.wikipedia.org/wiki/Hypersomnia

    Sleep apnea is the second most frequent cause of secondary hypersomnia, affecting up to 4% of middle-aged adults, mostly men. Upper airway resistance syndrome (UARS) is a clinical variant of sleep apnea that can also cause hypersomnia. [8] Just as other sleep disorders (like narcolepsy) can coexist with sleep apnea, the same is true for UARS.

  5. Non-24-hour sleep–wake disorder - Wikipedia

    en.wikipedia.org/wiki/Non-24-hour_sleep–wake...

    The possible causes of non-24-hour sleep-wake disorder are 2-fold: (1), extrinsic: isolation from daily light cycles (such as working in an environment completely devoid of natural lighting); [citation needed] and (2), intrinsic: where some condition, such as blindness or malfunctioning biochemical response to light in the subject, prevent ...

  6. Excessive daytime sleepiness - Wikipedia

    en.wikipedia.org/wiki/Excessive_daytime_sleepiness

    EDS can be a symptom of a number of factors and disorders. Specialists in sleep medicine are trained to diagnose them. Some are: Insufficient quality or quantity of night time sleep [5] Obstructive sleep apnea [6] Misalignments of the body's circadian pacemaker with the environment (e.g., jet lag, shift work, or other circadian rhythm sleep ...

  7. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Parasomnias like sleepwalking and talking typically occur during the first part of an individual's sleep cycle, the first slow wave of sleep [63] During the first slow wave of sleep period of the sleep cycle the mind and body slow down causing one to feel drowsy and relaxed. At this stage it is the easiest to wake up, therefore many children do ...

  8. 5 reasons to eat more cherries, from improving sleep to ... - AOL

    www.aol.com/lifestyle/5-reasons-eat-more...

    One study found that older adults with mild to moderate dementia who drank about 7 fluid ounces (about 9/10 of a cup) of cherry juice per day for 12 weeks showed improvements in their verbal ...

  9. Why Alcohol Is Making Your Menopause Symptoms Even Worse

    www.aol.com/why-alcohol-making-menopause...

    For example, having a nightcap may help you drift off, she says, “but then it disrupts your sleep and can, for some, be a trigger to make their hot flashes and night sweats worse.”