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  2. Nutritionists Identify the Top Superfoods of the Season - AOL

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    Beets. Beets of all shades are filled with pigment-lending plant compounds that have antioxidant properties. One cup of cooked beets has nearly 4 grams of filling fiber, and beets are also a good ...

  3. The 20 Best Winter Vegetables to Enjoy This Season - AOL

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    4. Cauliflower. Cauliflower is a true superfood, partly thanks to all its antioxidants. It’s also really mild, which is one reason it’s among the most popular veggies year-round. This ...

  4. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  5. List of food plants native to the Americas - Wikipedia

    en.wikipedia.org/wiki/List_of_Food_Plants_Native...

    When complete, the list below will include all food plants native to the Americas (genera marked with a dagger † are endemic), regardless of when or where they were first used as a food source. For a list of food plants and other crops which were only introduced to Old World cultures as a result of the Columbian Exchange touched off by the ...

  6. Edible plants - Wikipedia

    en.wikipedia.org/wiki/Edible_plants

    Edible plants include: List of culinary fruits; List of culinary herbs and spices; List of culinary nuts; List of edible cacti; List of edible flowers; List of edible seeds; List of forageable plants (edible plants commonly found in the wild) List of leaf vegetables; List of root vegetables; List of vegetables

  7. Seasonal Eating: The Key to Sustainability, Health, and ... - AOL

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    The type of food she ate was entirely dependent on harvest seasons and preservation, rather than being imported and mass-produced. Seasonal Eating: The Key to Sustainability, Health, and Delicious ...

  8. Winter can be a time of culinary abundance. Experts share ...

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    Dieticians and food experts say winter is a great time to experiment with your food, try out underappreciated seasonal produce and cook a healthy meal for loved ones. “Embrace the cold, embrace the winter and appreciate the bounty,” said Kristen Rasmussen, a culinary dietician and chef who teaches at the University of California Berkeley.

  9. Future 50 Foods report - Wikipedia

    en.wikipedia.org/wiki/Future_50_Foods_report

    The Future 50 Foods report, subtitled "50 foods for healthier people and a healthier planet", was published in February 2019 by the World Wide Fund for Nature (WWF) and Knorr. It identifies 50 plant-based foods that can increase dietary nutritional value and reduce environmental impacts of the food supply, [ 1 ] promoting sustainable global ...