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1-1/2 pounds chicken breast, butterflied and pounded thin (about 1/4-inch thick) 1/2 cup all-purpose flour. 2 teaspoons Cajun seasoning, store-bought or see below for a homemade Cajun blend. 1 cup ...
Toss the chicken in the liquid until coated, then transfer it to a serving platter. Sprinkle the chicken with the reserved lemon zest and garnish with parsley, if using. Drizzle with the reserved ...
Many Cajun recipes are based on rice and the "holy trinity" of onions, celery, and green pepper, and use locally caught shell fish such as shrimp and crawfish. Much of Cajun cookery starts with a roux made of wheat flour cooked and slowly stirred with a fat such as oil, butter or lard, known especially as the base for étouffée , gumbo and ...
Liver Cake. While starting from a recipe for a traditional liver cake treat, Meg Marrs, founder of Safer Senior Care, substitutes "flax eggs" for real eggs and rice flour for normal flour."After ...
Cajun and Creole seasoning. In Louisiana and the surrounding states, many companies make Cajun/Creole seasonings. It is a spicy blend of onion powder, garlic powder, paprika, oregano or thyme, salt, pepper, and chili powder. Brands include Tony Chachere's, Zatarain's and Paul Prudhomme. [13]
[9] [10] [11] Cajun cuisine uses less fish and more shellfish, pork, and game than Creole cuisine. While not always spicy, Cajun food is known for its unique use of many seasonings, including garlic, hot peppers, and filé powder. [6] [7] [8] Soul food was created by the African-American descendants of slaves.