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  2. Electrolyte imbalance - Wikipedia

    en.wikipedia.org/wiki/Electrolyte_imbalance

    Electrolyte imbalance, or water-electrolyte imbalance, is an abnormality in the concentration of electrolytes in the body. Electrolytes play a vital role in maintaining homeostasis in the body. They help to regulate heart and neurological function, fluid balance , oxygen delivery , acid–base balance and much more.

  3. Hypovolemia - Wikipedia

    en.wikipedia.org/wiki/Hypovolemia

    Hypovolemia, also known as volume depletion or volume contraction, is a state of abnormally low extracellular fluid in the body. [1] This may be due to either a loss of both salt and water or a decrease in blood volume. [2] [3] Hypovolemia refers to the loss of extracellular fluid and should not be confused with dehydration. [4]

  4. Fluid balance - Wikipedia

    en.wikipedia.org/wiki/Fluid_balance

    The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...

  5. The Best And Worst Foods For Heart Health, According To ... - AOL

    www.aol.com/news/best-worst-foods-heart-health...

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  6. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Potassium, an electrolyte (heart and nerve function). With sodium, potassium is involved in maintaining normal water balance, osmotic equilibrium, and acid-base balance. In addition to calcium, it is important in the regulation of neuromuscular activity. Food sources include bananas, avocados, nuts, vegetables, potatoes, legumes, fish, and ...

  7. Why Some Exercisers Are 'Hyperhydrating'—And Whether You ...

    www.aol.com/why-exercisers-hyperhydrating...

    The human body is made up of 60 percent water, and proper hydration is crucial to making sure your body can function the way it’s supposed to. ... a higher heart rate, and more—which can start ...

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