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Between 2014 and 2020, Swansea University was a participant in the "Healthy Oats" project which was a joint Irish-Welsh Interreg project to assess new climate-resilient varieties. According to the project, researchers aimed to: “... work with agricultural communities and stakeholders to promote the health, economic and environmental benefits ...
Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar. Stir everything together with a spoon to combine the ingredients.
"Cook your oats in protein-rich milk like dairy or soy, serve with berries, and add a spoonful of nut butter. You can even stir in some egg whites or protein powder for a higher protein option."
Fox News Digital spoke with two health experts about a recent study linking the regular consumption of oatmeal to longevity. Eating this breakfast food could help you live longer, study suggests ...
Laverbread and toast. Laverbread (/ ˈ l eɪ v ər-, ˈ l ɑː v ər-/; Welsh: bara lafwr or bara lawr; Irish: sleabhac) is a food product made from laver, an edible seaweed (littoral alga) consumed mainly in Wales as part of local traditional cuisine.
Fresh samphire from the Loughor estuary for sale at Swansea Market. In describing the walled garden at Heolddu, Margaret Evans recalled that the cottage garden was once considered to be a 'chemist shop" with vegetables, greens and fruit grown to keep the family healthy. Vegetables that could be stored and eaten during the winter included leeks ...
Coconut-Mango Oats. Sara Haas. Give plain oats a makeover with this quick, five-minute breakfast idea. ... Chia seeds, a good source of healthy omega-3 fatty acids, are combined with creamy ...
Walkers factory in Swansea, Wales. Prior to the 1950s, crisps were sold without flavour; Smith's of London sold plain potato crisps which came with a small blue sachet of salt that could be sprinkled over them. [23] The first crisps manufactured by Walkers in 1948 were sprinkled with salt and sold for threepence a bag. [17]