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According to psychologists, having a positive thought process when it comes to life’s challenges and everyday woes really does correlate with happiness and emotional intelligence.
Words can hold a lot of power. They can uplift and inspire. Here are 50 quotes about life to motivate you.
“Real change, enduring change, happens one step at a time.” —Ruth Bader Ginsburg “Once you replace negative thoughts with positive ones, you’ll start having positive results.”
Happiness is a complex and multifaceted emotion that encompasses a range of positive feelings, from contentment to intense joy. It is often associated with positive life experiences, such as achieving goals, spending time with loved ones, or engaging in enjoyable activities.
Positive psychology aims to complement and extend traditional problem-focused psychology. It concerns positive states (e.g. happiness), positive traits (e.g. talents, interests, strengths of character), positive relationships, and positive institutions and how these apply to physical health. [42]
The broaden-and-build theory in positive psychology suggests that positive emotions (such as happiness, and perhaps interest and anticipation) broaden one's awareness and encourage novel, exploratory thoughts and actions. [1] Over time, this broadened behavioral repertoire builds useful skills and psychological resources.
Giving compliments is a powerful tool for increasing happiness and fostering a positive mindset, according to Lynnette Price, founder and wellbeing coach at MoodWellth. “When you take the time ...
New Thought, a new religious movement that coalesced in the United States in the early 19th century; Optimism, an attitude reflecting a belief or hope that the outcome of some specific endeavor, or outcomes in general, will be positive, favorable, and desirable