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  2. Buddhist vegetarianism - Wikipedia

    en.wikipedia.org/wiki/Buddhist_vegetarianism

    Buddhist vegetarianism (aka Shojin Ryori), also dictates Kinkunshoku (禁葷食) which is to not use meat as well as Gokun (五葷 5 vegetables from the allium family) in their cooking. In 1872 of the Meiji restoration, [39] as part of the opening up of Japan to Western influence, Emperor Meiji lifted the ban on the consumption of red meat. [40]

  3. Are ‘healthy’ sodas actually good for you? What benefits ...

    www.aol.com/finance/healthy-sodas-actually-good...

    Young also thinks they are a better alternative than diet sodas made with controversial artificial sweeteners like aspartame, which became classified as “possibly carcinogenic to humans” in ...

  4. Empty Calories: What Are They? (Plus 6 Foods & Drinks With ...

    www.aol.com/empty-calories-plus-6-foods...

    Empty-Calorie Foods and Drinks: The Bottom Line. Unfortunately, empty calories are everywhere in the food system, and consuming a lot of them can work against your health goals.

  5. 4 Anti-Inflammatory Proteins You Should Be Eating ... - AOL

    www.aol.com/4-anti-inflammatory-proteins-eating...

    That means that eating fish may provide more benefits than simply taking an omega-3 supplement. When it comes to choosing omega-3-rich seafood on your plate, "the fattier the fish, the better ...

  6. Chinese food therapy - Wikipedia

    en.wikipedia.org/wiki/Chinese_food_therapy

    Chinese food therapy (simplified Chinese: 食疗; traditional Chinese: 食療; pinyin: shíliáo; lit. 'food therapy', also called nutrition therapy and dietary therapy) is a mode of dieting rooted in Chinese beliefs concerning the effects of food on the human organism, [1] and centered on concepts such as seasonal eating and in moderation.

  7. How to Reset These 10 Hormones That Affect Weight This Year - AOL

    www.aol.com/reset-10-hormones-affect-weight...

    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  8. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/30-day-high-protein-meal-162543576.html

    Fiber is an important nutrient with many health benefits, but you may be surprised to learn it can help support healthy aging, too. Research links a high fiber intake with reduced inflammatory ...

  9. Can intermittent fasting help you safely meet your goals? - AOL

    www.aol.com/intermittent-fasting-help-safely...

    This "diet" limits food consumption to a certain timed schedule, ... "There are metabolic benefits to eating breakfast and foods typically chosen in the morning such as whole grain cereal, yogurt ...