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Several evidence-based natural remedies can help relieve chest congestion, says Joseph Mercola, D.O., board-certified family medicine osteopathic physician and author of Your Guide to Cellular ...
For a stronger option try this recipe: 1 cup sugar, 3 tablespoons boric acid, and 3 cups warm water. Combine the ingredients in a jar, put some cotton inside the lid of the jar, and saturate it ...
A mustard plaster, also known as a blister, is a poultice of mustard seed powder spread inside a protective dressing and applied to the body to stimulate healing. It can be used to warm muscle tissues and for chronic aches and pains. [1]
Synthetic repellents tend to be more effective and/or longer lasting than "natural" repellents. [1] [2]For protection against ticks and mosquito bites, the U.S. Centers for Disease Control (CDC) recommends DEET, icaridin (picaridin, KBR 3023), oil of lemon eucalyptus (OLE), para-menthane-diol (PMD), IR3535 and 2-undecanone with the caveat that higher percentages of the active ingredient ...
Vinaigre des quatre voleurs. Four thieves vinegar (also called thieves’ oil, Marseilles vinegar, Marseille's Remedy, prophylactic vinegar, vinegar of the four thieves, camphorated acetic acid, vinaigre des quatre voleurs and acetum quator furum [1] [2]) is a concoction of vinegar (either from red wine, white wine, cider, or distilled white) infused with herbs, spices or garlic that was ...
“These are great to moisten and loosen up hard mucus so it blows out easier,” Dr. Parikh says. In fact, Dr. Kelley calls salt water irrigation the “gold-standard intervention” for nasal ...