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The term “menstrual health” is broader than menstrual hygiene. It encompasses both the menstrual hygiene management practices and the broader systemic factors that link menstruation with health, well-being, gender, education, equity, empowerment, and human rights (in particular the human right to water and sanitation). [5]
Menstrual Hygiene Day (MHD, MH Day in short) is an annual awareness day on May 28 to highlight the importance of good menstrual hygiene management (MHM) at a global level. It was initiated by the German-based NGO WASH United in 2013 and observed for the first time in 2014.
One of the leading cultural factors that contributes to period poverty is menstrual stigma, also known as period shaming.The National Library of Medicine defines menstrual stigma as “the negative perception of menstruation and those who menstruate, characterizing the menstruating body as abnormal and abject”. [6]
Products that are used during menstruation may also be called menstrual hygiene products, including menstrual pads, tampons, pantyliners, menstrual cups, menstrual sponges and period panties. Feminine hygiene products also include products meant to cleanse the vulva or vagina, such as douches , feminine wipes , and soap .
Diagram illustrating how the uterus lining builds up and breaks down during the menstrual cycle Menstruation (also known as a period, among other colloquial terms) is the regular discharge of blood and mucosal tissue from the inner lining of the uterus through the vagina. The menstrual cycle is characterized by the rise and fall of hormones. Menstruation is triggered by falling progesterone ...
It is estimated that the average woman will bleed for an average of 40 years which can amount to upwards of 200 kg of menstrual product waste a year. To combat this environmental challenge, advocates of sustainable menstruation promote the use of reusable products such as cloth menstrual pads , menstrual cups and period underwear , and also ...