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  2. Anxious when you wake up? Here's why anxiety is sometimes ...

    www.aol.com/news/why-anxiety-worse-morning...

    Let's face it: anxiety can occur at any time of day and, when it does, it can be the actual worst. But for some, anxiety has a particular habit of rearing its ugly head in the mornings.. At the ...

  3. Diurnal mood variation - Wikipedia

    en.wikipedia.org/wiki/Diurnal_mood_variation

    Diurnal mood variation or morning depression is a prominent [1] depression symptom characterized by gradual mood improvement through the day, reaching its peak sometime after twilight. While the main form of diurnal mood variation presents itself as described, a reversed form, with a worsening of mood towards the evening, also exists. [ 2 ]

  4. What is sunset anxiety? Here's how to know if you have late ...

    www.aol.com/news/sunset-anxiety-heres-know-day...

    Nearly 20% of American adults reported having an anxiety disorder in the past year — and many are more likely to feel uneasy and anxious as the sun sets. Experts reveal the common triggers.

  5. John Mayer explains how anxiety has impacted his music and ...

    www.aol.com/lifestyle/john-mayer-explains...

    John Mayer is opening up about his experience with anxiety.. The 45-year-old musician was asked about an experience that shaped him, yet few people know about, during an interview on the Call Her ...

  6. Racing thoughts - Wikipedia

    en.wikipedia.org/wiki/Racing_thoughts

    Racing thoughts may be experienced as background, or may take over a person's consciousness. Thoughts, music, and voices might be zooming through one's mind as they jump tangentially from one to the next. [citation needed] There also might be a repetitive pattern of voice or of pressure without any associated "sound". It is a very overwhelming ...

  7. Caffeine-induced anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Caffeine-induced_anxiety...

    Caffeine-induced anxiety disorder is a subclass of the DSM-5 diagnosis of substance/medication-induced anxiety disorder. [1] Consumption of caffeine has long been linked to anxiety. [2] The effects of caffeine and the symptoms of anxiety both increase activity within the sympathetic nervous system.

  8. Anxiety (Julia Michaels song) - Wikipedia

    en.wikipedia.org/wiki/Anxiety_(Julia_Michaels_song)

    Upon its release, Gomez said on Instagram: "This song is really close to my heart as I've experienced anxiety and I know a lot of my friends do too." [3] "Anxiety" lyrically chronicles struggles with mental health. Musically, it is composed of "snaps and a razor-sharp guitar", [4] as well as "an upbeat acoustic lick and earworm of a melody ...

  9. Cortisol awakening response - Wikipedia

    en.wikipedia.org/wiki/Cortisol_awakening_response

    Waking up earlier in the morning increases the response. [11]Shift work: nurses working on morning shifts with very early awakening (between 4:00–5:30 a.m.) had a greater and prolonged cortisol awakening response than those on the late day shift (between 6:00–9:00 a.m.) or the night shift (between 11:00 a.m.–2:00 p.m.). [12]