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  2. Reciprocal inhibition - Wikipedia

    en.wikipedia.org/wiki/Reciprocal_inhibition

    Muscle energy techniques that use reflexive antagonism, such as rapid deafferentation techniques, are medical guideline techniques and protocols that make use of reflexive pathways and reciprocal inhibition as a means of switching off inflammation, pain, and protective spasm for entire synergistic muscle groups or singular muscles and soft ...

  3. Muscle energy technique - Wikipedia

    en.wikipedia.org/wiki/Muscle_energy_technique

    Muscle energy is a direct and active technique, meaning it engages a restrictive barrier and requires the patient's participation for maximal effect. A restrictive barrier describes the limit in range of motion that prevents the patient from reaching the baseline limit in their range of motion. [ 5 ]

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Strain and counterstrain - Wikipedia

    en.wikipedia.org/wiki/Strain_and_counterstrain

    Within manual therapy, Strain-Counterstrain is a type of "passive positional release" [1] created in 1955 by Lawrence Jones, D.O. It is a hands-on treatment that attempts to alleviate muscle and connective tissue tightness by the use of very specific treatment positions held for 90 seconds (can be held for up to 3 minutes in neurological patients).

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  7. Alexander Technique - Wikipedia

    en.wikipedia.org/wiki/Alexander_Technique

    It concluded that "the Alexander Technique may improve short-term pain and disability in people with low back pain, but the longer-term effects remain uncertain. For all other clinical conditions, the effectiveness of the Alexander Technique was deemed to be uncertain, due to insufficient evidence."

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  9. Infrahyoid muscles - Wikipedia

    en.wikipedia.org/wiki/Infrahyoid_muscles

    The infrahyoid muscles, or strap muscles, are a group of four pairs of muscles in the anterior (frontal) part of the neck. [1] The four infrahyoid muscles are the sternohyoid, sternothyroid, thyrohyoid and omohyoid muscles. [1] Excluding the sternothyroid, the infrahyoid muscles either originate from or insert on to the hyoid bone. [2]