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  2. Eka Pada Rajakapotasana - Wikipedia

    en.wikipedia.org/wiki/Eka_Pada_Rajakapotasana

    In Aerial yoga, Flying Pigeon Pose is a hammock-supported variant with one foot hooked across the front of the hammock. [11] The pose can be practised with the rear knee against a wall, the lower leg vertical with a strap around the foot, working towards the full pose. The strap is grasped with both hands, the arms reversed so that the elbows ...

  3. Aerial yoga - Wikipedia

    en.wikipedia.org/wiki/Aerial_yoga

    Aerial yoga poses include the cross position, leaning back with support just above the waist, arms outspread; [10] the star inversion, the hammock supporting the tailbone with the body bending backwards; and the one-legged king pigeon pose, like the star inversion but with one foot hooked across the front of the hammock. A bound variant has the ...

  4. Koundinyasana - Wikipedia

    en.wikipedia.org/wiki/Koundinyasana

    The pose is named after Kaundinya (Sanskrit: कौण्डिन्य), an Indian sage, and āsana (Sanskrit: आसन) meaning "posture" or "seat". The variations for one and two legs include the Sanskrit words for one (ek) or two (dvi), and pada (Sanskrit: पद) meaning "foot". [3] [4] The pose is not described in medieval hatha yoga.

  5. AOL Video - Serving the best video content from AOL and ...

    www.aol.com/video/view/how-to-do-the-flying...

    The AOL.com video experience serves up the best video content from AOL and around the web, curating informative and entertaining snackable videos.

  6. Kapotasana - Wikipedia

    en.wikipedia.org/wiki/Kapotasana

    Kapotasana, Pigeon pose, not to be confused with Rajakapotasana, King Pigeon pose. Kapotasana (Sanskrit: कपोतासन; IAST: Kapotāsana) or Pigeon Pose [1] is a kneeling back-bending asana in modern yoga as exercise. Asanas based on One-legged King Pigeon pose, Rajakapotasana, [2] are also sometimes called "Pigeon".

  7. Ashtanga (vinyasa) yoga - Wikipedia

    en.wikipedia.org/wiki/Ashtanga_(vinyasa)_yoga

    Eka Pada Galavasana, flying pigeon pose. Ashtanga's advanced (A) Series Ashtanga's advanced (A) Series An ashtanga vinyasa practice of asanas typically begins with five repetitions of surya namaskara A and B respectively, followed by a standing sequence. [ 7 ]

  8. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    Sjoman observes that whereas many traditional asanas are named for objects (like Vrikshasana, tree pose), legendary figures (like Matsyendrasana, the sage Matsyendra's pose), or animals (like Kurmasana, tortoise pose), "an overwhelming eighty-three" [78] of Iyengar's asanas have names that simply describe the body's position (like Utthita ...

  9. Flying/Sporting pigeons - Wikipedia

    en.wikipedia.org/wiki/Flying/Sporting_Pigeons

    Flying/Sporting is the name of one of three main groupings of breeds of domesticated pigeons used by pigeon fanciers in the United States. The other two are Fancy and Utility. Vienna Highflier. These groupings, which can be somewhat arbitrary, are useful mainly in the context of a pigeon show.