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  2. Bulgur - Wikipedia

    en.wikipedia.org/wiki/Bulgur

    [16] [17] Bulgur porridge is similar to frumenty, a cracked wheat porridge that was a staple of medieval cuisine. [18] [19] In breads, it adds a whole-grain component. It is a main ingredient in kibbeh and in tabbouleh salad. It is often used where rice or couscous could be used. In Indian and Pakistani cuisine, bulgur is often used as a cereal ...

  3. Harees - Wikipedia

    en.wikipedia.org/wiki/Harees

    Harees (Arabic: هريس), boko boko, or harisa (Armenian: հարիսա, romanized: harisa) is a dish of boiled, cracked, or coarsely-ground cracked wheat or bulgur, mixed with meat and seasoned. [1]

  4. Asparagus Tabbouleh Recipe - AOL

    www.aol.com/food/recipes/asparagus-tabbouleh

    Bring a saucepan of water to a boil. Add the bulgur and cook until tender, about 10 minutes; drain. Transfer to a rimmed baking sheet. Prepare a medium bowl of ice water. In a small pot of salted ...

  5. Kibbeh - Wikipedia

    en.wikipedia.org/wiki/Kibbeh

    Kibbeh (/ ˈ k ɪ b i /, also kubba and other spellings; Arabic: كبة, romanized: kibba) is a popular dish in the Levant based on spiced lean ground meat and bulgur wheat. Kibbeh is considered to be a national dish of Lebanon and Syria.

  6. Skillet Corn with Bulgur Recipe - AOL

    www.aol.com/food/recipes/skillet-corn-bulgur

    In a medium saucepan of boiling water, cook the bulgur until tender, about 15 minutes. Drain very well and transfer to a large bowl. Add the tomatoes, parsley and lemon juice.

  7. Wheat Berries with Roasted Vegetables Recipe - AOL

    www.aol.com/food/recipes/wheat-berries-roasted...

    In a large saucepan, heat 2 tablespoons of the olive oil. Add the wheat berries and cook over moderate heat, stirring, until lightly toasted, 5 minutes. Add the water, cranberries and thyme and ...

  8. Kasha - Wikipedia

    en.wikipedia.org/wiki/Kasha

    A woman grinding kasha, an 18th-century drawing by J.-P. Norblin. In Polish, cooked buckwheat groats are referred to as kasza gryczana. Kasza can apply to many kinds of groats: millet (kasza jaglana), barley (kasza jęczmienna), pearl barley (kasza jęczmienna perłowa, pęczak), oats (kasza owsiana), as well as porridge made from farina (kasza manna). [4]

  9. Tabbouleh - Wikipedia

    en.wikipedia.org/wiki/Tabbouleh

    This page is subject to the extended confirmed restriction related to the Arab-Israeli conflict. Tabbouleh Tabbouleh Course Salad Place of origin Lebanon and Syria Region or state Eastern Mediterranean Serving temperature Cold Main ingredients Parsley, tomato, bulgur, onion, olive oil, lemon juice, salt Variations Pomegranate seeds instead of tomato Cookbook: Tabbouleh Media: Tabbouleh ...