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Winter swimming is not dangerous for healthy persons, but should be avoided by individuals with heart or respiratory diseases, high blood pressure and arrhythmia, as well as children and the elderly. [ citation needed ] Through conditioning, experienced winter swimmers have a greater resistance to effects of the cold shock response.
Infant swimming is the phenomenon of human babies and toddlers reflexively moving themselves through water and changing their rate of respiration and heart rate in response to being submerged. The slowing of heart rate and breathing is called the bradycardic response. [ 1 ]
Swim Kids is an Australian initiative by Uncle Tobys together with Royal Life Saving Society Australia. The goal is to reach the long term objective of helping thousands of Australian kids learn how to swim and survive. [1] [2] The website features swimming videos from Grant Hackett and Eamon Sullivan, and tips from Emily Seebohm and Cate Campbell.
Swimming requires endurance, skill, and efficient techniques to maximize speed and minimize energy consumption. [1] Swimming is a popular activity and competitive sport where certain techniques are deployed to move through water. It offers numerous health benefits, such as strengthened cardiovascular health, muscle strength, and increased ...
Christmas's Day swim at Exmouth. In the UK, the majority of winter swimming events take place on Christmas Day or Boxing Day, [25] with many hundreds of people swimming in the sea at the largest events in Exmouth, Lowestoft and Brighton. [26] [27] An annual "Loony Dook" takes place in South Queensferry, Scotland, on New Year's Day.
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The Centers for Disease Control and Prevention (CDC) recommends swimming lessons for children from 1–4, along with other precautionary measures to prevent drowning. [4] In 2010, the American Academy of Pediatrics reversed its previous position in which it had disapproved of lessons before age 4, indicating that the evidence no longer supported an advisory against early swimming lessons.
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