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Dinner dishes include: Chicken Piccata (530 calories), Shrimp Scampi (510 calories), Herb-Grilled Salmon (460 calories), Salmon Piccata (580 calories), Chicken Margherita (570 calories) and ...
This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those ... 1 serving Lemon-Roasted Salmon with Green Herb ... (462 calories) 1 serving Pistachio-Crusted ...
1 serving Walnut-Rosemary Crusted Salmon. ... Dinner (402 calories) 1 serving Garlic-Herb Roast Pork Tenderloin with Parsnip Puree & Kale. Daily Totals: 1,509 calories, 82g fat, ...
Raw wild salmon is 70% water, 20% protein, 6% fat, and contains no carbohydrates (table). In a 100 gram reference amount, raw salmon supplies 142 calories, and is a rich source (20% or more of the Daily Value, DV) of several B vitamins, especially vitamin B12 at 133% DV, selenium (52% DV), and phosphorus (29% DV).
8 salmon fillet (about 3 pounds) 1 tbsp cornstarch; 1 1 / 2 cup Swanson® Chicken Broth or Swanson® Chicken Stock; 2 tbsp lemon juice; 1 tsp chopped fresh thyme leaves or 1/4 teaspoon dried thyme leaves, crushed; 3 tbsp butter; 1 / 4 cup chopped shallot; onion
1 serving Walnut-Rosemary Crusted Salmon. 1 serving Easy Brown Rice Pilaf with Spring Vegetables. Daily Totals: 1,219 calories, 65 g protein, 120 g carbohydrates, 30 g fiber, 56 g fat, 1,273 mg ...
Smoked salmon jerky is packaged using aseptic packaging to ensure the product is in a sterilized environment. The smoked salmon jerky is commonly packaged in a vacuum sealed bag in which the oxygen has been removed, or in a controlled atmospheric package in which the oxygen has been replaced with nitrogen to inhibit the growth of microorganisms ...
Monks consumed 6,000 calories (25,000 kJ) per day on "normal" days, and 4,500 calories (19,000 kJ) per day when fasting. ... and pears with fish (salmon, cod, or ...