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  2. What are the healthiest crackers? The top 3 picks ... - AOL

    www.aol.com/news/healthiest-crackers-top-3-picks...

    “Gone are the days of having only white flour-based, highly refined crackers. There are so many delicious and wholesome options now," says Largeman-Roth. ... The top healthy crackers to eat ...

  3. Gluten-Free Alternatives to White Flour: 3 Recipes to Try - AOL

    www.aol.com/food/gluten-free-alternatives-white...

    By Lisa Marsh Thanks to a slew of new alternative flours, including whole grain quinoa flour and coconut flour, you can now say sayonara to white flour. And that's a good thing: White flour is ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    This gluten-free flour is milled from desiccated coconuts, producing a fine-textured, mild and subtly sweet coconut flavor. ... Experts say you can swap 15-25% of the wheat flour in a recipe with ...

  5. Saltine cracker - Wikipedia

    en.wikipedia.org/wiki/Saltine_cracker

    Soda crackers are allowed to rise for twenty to thirty hours, then alkaline soda is added to neutralize the excessive acidity produced by the action of the yeast. The dough is allowed to rest for three to four more hours, to relax the gluten, before being rolled in layers and then baked. [14] Flat saltine crackers have perforations on their ...

  6. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  7. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    The implementation of a GFCF diet involves removing all sources of gluten and casein from a person's diet. Gluten is found in all products containing wheat, rye, and barley. Many gluten-free breads, pastas, and snacks are available commercially. Gluten-free cookbooks have been available for decades.

  8. I Tried Over 50 Different Cracker Brands—These Are The 10 ...

    www.aol.com/tried-over-50-different-cracker...

    In a sea of disappointing gluten-free options, this cracker from Simple Mills shined. The texture is close to a traditional wheat-based cracker, bringing a great crunch without any unpleasant ...

  9. Wheat flour - Wikipedia

    en.wikipedia.org/wiki/Wheat_flour

    Whole-wheat white flour is white flour that contains the endososperm, bran, and germ [8] Enriched flour is white flour with nutrients added to compensate for the removal of the bran and germ Bleached flour is a white flour treated with flour bleaching agents to whiten it (freshly milled flour is yellowish) and give it more gluten -producing ...