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2. Experts: Here Are 5 Ways to Lower Your Risk of Dementia

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   That includes a 2017 French study of 916 adults age 65 and older that concluded that sufficient Vitamin D could slow cognitive decline and delay the onset of dementia. Wavebreakmedia / istockphoto 3.

3. Eating lots of these foods could increase your dementia risk ...

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   Dementia impacts approximately 6.5 million Americans — and those numbers are predicted to go up. The CDC estimates that by 2060, 14 million Americans may be diagnosed with Alzheimer’s, the ...

4. A change in diet may stave off dementia even among people ...

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   A diet that is rich in seafood, fruit, vegetables, nuts and olive oil may lower the risk of dementia, a new study suggests. An analysis of data from more than 60,000 seniors revealed that choosing ...

5. Prevention of dementia - Wikipedia

   en.wikipedia.org/wiki/Prevention_of_dementia

   The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...

6. MIND diet - Wikipedia

   en.wikipedia.org/wiki/MIND_diet

   The MIND diet was published in 2015. [3] Changes in cognitive ability were correlated with specific nutritional components of the MIND diet. [3] The inclusion of higher numbers of MIND diet recommended foods in one's daily diet was associated with less cognitive decline than when these foods were not included or were included in lesser quantities. [3]

7. Daily flavonoid-rich food intake may lower dementia risk by 28%

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   Over a mean follow-up of 9.2 years, there were 882 reported cases of dementia. People who ate the most flavonoid-rich foods were more physically active, had a lower body mass index, and ...