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  2. Restless legs syndrome - Wikipedia

    en.wikipedia.org/wiki/Restless_legs_syndrome

    Restless legs syndrome (RLS), (also known as Willis–Ekbom disease (WED), is a neurological disorder, usually chronic, that causes an overwhelming urge to move one's legs. [ 2 ] [ 10 ] There is often an unpleasant feeling in the legs that improves temporarily by moving them. [ 2 ]

  3. Trainers Say This Easy Move Will Reverse The Damage Of ... - AOL

    www.aol.com/trainers-easy-move-reverse-damage...

    Sitting all day has been linked to a slew of health issues, including cardiovascular disease and type 2 diabetes. It can also mess with your muscles and mobility over time. It can also mess with ...

  4. Rotational exercise helps to offset damage from sitting - AOL

    www.aol.com/try-5-exercises-fix-knee-093102149.html

    A physical therapist said that sitting all day can cause knee pain, but simple exercises can help strengthen and stabilize the joints.

  5. Easy Ways to Move & Exercise More When You Mostly Sit All Day ...

    www.aol.com/lifestyle/easy-ways-move-exercise...

    Less severely, prolonged sitting can increase pain, specifically with tight hip […] Research has linked sitting for long periods of time with a number of health concerns, including heart disease ...

  6. Akathisia - Wikipedia

    en.wikipedia.org/wiki/Akathisia

    Akathisia (IPA: /æ.kə.ˈθɪ.si.ə/) is a movement disorder [5] characterized by a subjective feeling of inner restlessness accompanied by mental distress and/or an inability to sit still. [6] [4] Usually, the legs are most prominently affected. [2]

  7. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    leg rolling, where one or both legs are moved laterally. leg banging, where one or both legs are moved in a back and forth direction. a combination of the aforementioned symptoms [2] The majority of affected individuals have symptoms that involve the head, and the most common symptom is head banging.

  8. Exercise might reverse side effects of sitting too long

    www.aol.com/news/exercise-might-reverse-side...

    We've all heard too much sitting can lead to obesity, high blood pressure and high blood sugar levels -- and those who sit down more than 22 hours a Exercise might reverse side effects of sitting ...

  9. Gluteus medius tendonitis - Wikipedia

    en.wikipedia.org/wiki/Gluteus_medius_tendonitis

    Gluteus medius tendonitis, also known as Gluteal amnesia or colloquially as Dead Butt syndrome is a lifestyle disease that affects the gluteus maximus muscle characterized by a lack of muscle tone and strength in the buttocks, typically from excess sitting. [1] [2] [3]