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This page was last edited on 8 February 2024, at 13:18 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.
Alberto "Beto" Pérez (born 15 March 1970) is a Colombian dancer, choreographer, businessman, and Zumba instructor.He created the exercise fitness program Zumba in the late 1990s which involves dance and aerobic exercise elements with accompanying music, specifically Latin, and associated martial arts moves, squats, lunges, and other aerobic techniques.
Ganga Zumba is a Brazilian film made in 1963 by Carlos Diegues and released in 1972 about slavery in Brazil. [1] It portrays the life of the leader of the Quilombo dos Palmares , Ganga Zumba . When he took power the Quilombo (which was how the havens built by runaway slaves were called) already had existed for approximately one hundred years.
Zumba was created in the 1990s by dancer and choreographer Beto Pérez, an aerobics instructor in Cali, Colombia.After forgetting his usual music one day, and using cassette tapes of Latin dance music (salsa and merengue) for class, Pérez began integrating the music and dancing into other classes, calling it "Rumbacize".
Let’s get physical! Jamie Lee Curtis teamed up with Jimmy Fallon to recreate her legendary Perfect aerobics scene on The Tonight Show on Wednesday, nearly 40 years after the Oscar-winning ...
Here’s what’s on TV tonight. ‘Queen Elizabeth II: The Woman Behind the Crown’ (8 p.m., The CW) Another special on the life and legacy of Queen Elizabeth II.
This is chronological list of action films split by decade. Often there may be considerable overlap particularly between action and other genres (including, horror , comedy , and science fiction films ); the lists should attempt to document films which are more closely related to action, even if they bend genres.
Denise Austin, 66, demonstrated one of her “go-to” exercises for “sculpting hot arms and a tight core.” Here’s how to perform the abs and arms move.