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  2. Template:Milk nutrition - Wikipedia

    en.wikipedia.org/wiki/Template:Milk_nutrition

    Template: Milk nutrition. 2 languages. ... Nutritional content of human, cow, soy, almond, and oat milks. Non-human milks are fortified. Nutrient value per 250 mL cup

  3. The #1 High-Protein Ingredient You Should Be Adding to Your ...

    www.aol.com/1-high-protein-ingredient-adding...

    If you’re concerned about the saturated fat content in whole-milk ricotta, try ricotta made with part-skim milk! It’ll taste equally delicious—just a bit less creamy. Start small.

  4. Rolled oats - Wikipedia

    en.wikipedia.org/wiki/Rolled_oats

    Rolled whole oats, without further processing, can be cooked into a porridge and eaten as oatmeal; when the oats are rolled thinner and steam-cooked more in the factory, these thin-rolled oats often become fragmented but they will later absorb water much more easily and cook faster into a porridge; when processed this way are sometimes marketed ...

  5. Oat milk - Wikipedia

    en.wikipedia.org/wiki/Oat_milk

    Oat milk is a plant milk derived from whole oat (Avena spp.) grains [1] by extracting the plant material with water. [2] Oat milk has a creamy texture and mild oatmeal -like flavor, [ 3 ] and is manufactured in various flavors, such as sweetened, unsweetened, vanilla , and chocolate .

  6. Oatmeal - Wikipedia

    en.wikipedia.org/wiki/Oatmeal

    Both types of rolled oats may be eaten uncooked, as in muesli, or cooked with water or milk to make porridge. In some countries, rolled oats are eaten raw or toasted with milk and sugar, sometimes with raisins added, as in muesli. The term oatmeal sometimes refers to a porridge made from the bran or fibrous husk as well as from the kernel or ...

  7. Porridge - Wikipedia

    en.wikipedia.org/wiki/Porridge

    Groats, a porridge made from unprocessed oats or wheat. Gruel, very thin porridge, often drunk rather than eaten. Yod Kerc'h, a traditional oat porridge from the north-west of France, primarily Brittany, made with oats, butter and water or milk. [14] Owsianka, an east European (Russia, Poland, Belarus, Ukraine) traditional breakfast made with ...

  8. Ready Brek - Wikipedia

    en.wikipedia.org/wiki/Ready_Brek

    Ready Brek (stylized as Ready brek) is an oat-based breakfast cereal produced by Weetabix Limited. It is intended to be served hot, and comes in two varieties — 'original' and 'chocolate'. Other variants were available but have since been discontinued. Original Ready brek is a mix of rolled oat flakes and oat flour fortified with vitamins.

  9. Breakfast cereal - Wikipedia

    en.wikipedia.org/wiki/Breakfast_cereal

    Scotland is famous for its consumption of oats. In Northern Ireland, the company White's has been milling oats in Tandragee since 1841. [42] England has incorporated porridge in their culture for centuries. Many of the different types of porridge were made specially for the royal family including a type of porridge called "pea porridge".