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  2. Should You Use Ice or Heat for Your Back Pain? - AOL

    www.aol.com/ice-heat-back-pain-133000090.html

    To try using ice, or cold, for your pain, here are some types of cold therapy that Dr. Kuriakose recommends: Cold packs. Ice massage. Cold baths. Vapocoolant spray. When to use heat for back pain ...

  3. The best back braces of 2024 for slipped discs, sciatica and more

    www.aol.com/lifestyle/best-back-braces-185356472...

    From slipped disc to sciatica to lumbar ... apart is the hand pump with an easy-to-read PSI gauge for customized treatment. ... recommended that you alternate cold and heat therapy. Cold can ...

  4. Low back pain - Wikipedia

    en.wikipedia.org/wiki/Low_back_pain

    Treatment according to McKenzie method is somewhat effective for recurrent acute low back pain, but its benefit in the short term does not appear significant. [1] There is tentative evidence to support the use of heat therapy for acute and sub-chronic low back pain [69] but little evidence for the use of either heat or cold therapy in chronic ...

  5. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    There is poor evidence for the effectiveness of most interventional treatments (drugs and surgery) for back pain and hence non-interventional treatments should be prioritized in the vast majority of cases. [48] [49] Heat therapy is useful for back spasms or other conditions. A review concluded that heat therapy can reduce symptoms of acute and ...

  6. Sciatica - Wikipedia

    en.wikipedia.org/wiki/Sciatica

    Many treatments, including corticosteroids, gabapentin, pregabalin, acupuncture, heat or ice, and spinal manipulation, have limited or poor evidence for their use. [3] [7] [8] Depending on how it is defined, less than 1% to 40% of people have sciatica at some point in time.

  7. Acupuncture can help relieve sciatica pain, new ... - AOL

    www.aol.com/acupuncture-help-relieve-sciatica...

    Acupuncture is used worldwide as a treatment for sciatica, often successfully, as documented in a meta-analysis published in Frontiers in Neuroscience in 2023. The new trial is an effort to ...

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