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This is a list of antioxidants naturally occurring in food. Vitamin C and vitamin E – which are ubiquitous among raw plant foods – are confirmed as dietary antioxidants, whereas vitamin A becomes an antioxidant following metabolism of provitamin A beta-carotene and cryptoxanthin .
Photo: iStock. Design: Eat This, Not That!Antioxidant-rich foods have long been championed by health professionals as crucial components of a healthy diet, backed by thousands of studies ...
Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...
Uric acid has the highest concentration of any blood antioxidant [58] and provides over half of the total antioxidant capacity of human serum. [64] Uric acid's antioxidant activities are also complex, given that it does not react with some oxidants, such as superoxide , but does act against peroxynitrite , [ 65 ] peroxides , and hypochlorous ...
yellow pigments . Canthaxanthin paprika, mushrooms, crustaceans, fish and eggs.; β-Cryptoxanthin to vitamin A mango, tangerine, orange, papaya, peaches, avocado, pea ...
Key takeaway: Foods high in antioxidants are great for your eyes. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...
Naturally occurring antioxidants and nutrition supplements belong to category:Dietary antioxidants. Subcategories This category has only the following subcategory.
All fruits and vegetables are high in antioxidants and foods including beans, legumes, nuts and seeds are too. ... Foods such as vegetables that provide antioxidation can be protective.