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2. Backed Up? Skip the Over-the-Counter Stuff and Try These ...

   www.aol.com/lifestyle/backed-skip-over-counter...

   Fiber is found in grains, whole grains, legumes, fruits and vegetables. Additional constipation causes are travel, irregular schedules, stress, allergies, celiac disease, Parkinson's disease ...

3. These Low-Carb Fruits Are The Perfect Way To Satisfy Your ...

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   Registered dieticians recommend the 15 best low carb fruits for the keto diet. ... been shown to act as a natural laxative to help you poop, adds Kaitlyn Randall, RDN, a registered dietician ...

4. Are colon cleanses necessary? Experts weigh in on potential ...

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   Over the counter colon cleansing supplements, such as capsules, tea and powders, contain natural laxatives and ... Increasing high fiber foods like nuts, seeds, fruits, ... The best air purifiers ...

5. Prune juice - Wikipedia

   en.wikipedia.org/wiki/Prune_juice

   Prune juice is a fruit juice derived from prunes (dried plums) that have been rehydrated. [3] It is a mass-produced product that is often produced using a hot extraction method, and juice concentrate is typically produced using a low-temperature extraction method. It may be used as a dietary supplement to act as a laxative. It is also sometimes ...

6. Juice fasting - Wikipedia

   en.wikipedia.org/wiki/Juice_fasting

   Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...

7. The #1 Snack to Buy at Trader Joe’s to Help you Poop ... - AOL

   www.aol.com/1-snack-buy-trader-joe-130000181.html

   Fiber is an indigestible carbohydrate found in foods like fruits, vegetables and whole grains. ... which may explain the connection with constipation. The Best Snack at Trader Joe’s to Help You ...