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  2. Doctors Say This Is the Best, Most Effective Way to ... - AOL

    www.aol.com/doctors-best-most-effective-way...

    “Salt water sprays and salt water irrigation can help to really rinse out your nose, and to get rid of viruses, bacteria, and allergens that may be in your nose.” That doesn’t mean blowing ...

  3. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  4. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Use a humidifier and/or air purifier Environmental adjustments can make a significant difference too, says Dr. Mercola. Try using a humidifier to “maintain humidity levels between 35-45% in your ...

  5. LifeStraw - Wikipedia

    en.wikipedia.org/wiki/LifeStraw

    It removes almost all waterborne bacteria, microplastics and germs. [1] A bottle was later developed which incorporated a LifeStraw cartridge into a 650-millilitre (22 US fl oz) BPA-free plastic sports water bottle. [2] In addition to these portable filters, the manufacturer produces high-volume purifiers powered by gravity that also remove ...

  6. Post-nasal drip - Wikipedia

    en.wikipedia.org/wiki/Post-nasal_drip

    Post-nasal drip (PND), also known as upper airway cough syndrome (UACS), occurs when excessive mucus is produced by the nasal mucosa. The excess mucus accumulates in the back of the nose , and eventually in the throat once it drips down the back of the throat.

  7. Portable water purification - Wikipedia

    en.wikipedia.org/wiki/Portable_water_purification

    Instead of using the static pressure of a water supply line to force the water through the filter, pressure is provided by a hand-operated pump. These devices can generate drinkable water from seawater. The Portable Aqua Unit for Lifesaving (short PAUL) is a portable ultrafiltration-based membrane water filter for humanitarian aid. It allows ...

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