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2. The best 16 foods to relieve constipation fast, according to ...

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   However, if constipation is coupled with gas or bloating, or if you are suffering from IBS, IBD, or other digestive issues, cruciferous vegetables may sometimes make constipation worse. Peanut butter

3. 11 ways to get rid of bloating, according to ... - AOL

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   Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food intolerances. Bacterial ...

4. Experts Weigh-In On How You Can Quickly Reduce Bloating - AOL

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   Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.

5. 25 Ways To Get Rid of Bloating - AOL

   www.aol.com/why-always-feel-bloated-surprising...

   With bloating, says Dr. Lee, “the hormonal fluctuations during your menstrual cycle can cause constipation or insufficient or adequate defecation,” says Dr. Lee. “Stool that stays in the ...

6. Bloating - Wikipedia

   en.wikipedia.org/wiki/Bloating

   Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...

7. Irritable bowel syndrome - Wikipedia

   en.wikipedia.org/wiki/Irritable_bowel_syndrome

   Rifaximin may be useful as a treatment for IBS symptoms, including abdominal bloating and flatulence, although relief of abdominal distension is delayed. [3] [150] It is especially useful where small intestinal bacterial overgrowth is involved. [3] In individuals with IBS and low levels of vitamin D, supplementation is recommended. Some ...