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  2. These 20 Foods Will Reduce Inflammation and Ease Arthritis Pain

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    The best foods for easing arthritis symptoms are actually foods that are good for everyone; however, from an arthritis standpoint, O’Koon recommends learning which foods are pro-inflammatory and ...

  3. 11 High-Protein Anti-Inflammatory Breakfast Recipes - AOL

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    A delicious breakfast can make a huge difference in how your day goes, and these nourishing recipes are no exception! Packed with anti-inflammatory ingredients like leafy greens, berries, legumes ...

  4. Hurting all over? Here are 10 Common Causes of Body ... - AOL

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    Beyond our joints and muscles simply getting older, here is a closer look at the most common reasons for your body aches, why your body responds with pain in the first place, and how to find ...

  5. The 11 best muscle pain relief creams, according to pain ...

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    With an estimated 52.5 million adults in the U.S. affected by arthritis alone and up to 24% of adults experiencing muscle pain during their lifetime, effective topical pain relievers can be life ...

  6. Gout - Wikipedia

    en.wikipedia.org/wiki/Gout

    Gout (/ ɡ aʊ t / GOWT [7]) is a form of inflammatory arthritis characterized by recurrent attacks of pain in a red, tender, hot, and swollen joint, [2] [8] caused by the deposition of needle-like crystals of uric acid known as monosodium urate crystals. [9] Pain typically comes on rapidly, reaching maximal intensity in less than 12 hours. [5]

  7. Yep, Ice Cream Is One Of The Best Foods To Eat When You ... - AOL

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    Chicken Soup. Sore throats are the result of inflammation and dehydration, explains Dr. Li. “Fluids like the broth in chicken soup not only replenish lost water, but the salt helps your body ...