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Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
Sisu is a Finnish word variously translated as stoic determination, tenacity of purpose, grit, bravery, resilience, [1] and hardiness. [2] It is held by Finns to express their national character . It is generally considered [ by whom? ] not to have a single-word literal equivalent in English (tenacity, grit, resilience, and hardiness are much ...
The focus of this coping mechanism is to change the meaning of the stressor or transfer attention away from it. [20] For example, reappraising tries to find a more positive meaning of the cause of the stress in order to reduce the emotional component of the stressor.
Emotional intelligence (EI), also known as emotional quotient (EQ), is the ability to perceive, use, understand, manage, and handle emotions.High emotional intelligence includes emotional recognition of emotions of the self and others, using emotional information to guide thinking and behavior, discerning between and labeling of different feelings, and adjusting emotions to adapt to environments.
The word Mindfulness is the English translation of the word Vipassanā, which a combination of two words Vi, meaning in a special way and Passana, to observe, hence implying to observe in a special way. [51] Compassion (karunaa) can be defined as an emotion that elicits the wanting to be free from suffering. [52]
Resilience (2018), seventh book in Fletcher DeLancey's Chronicles of Alsea series Resilience: Two Sisters and a Story of Mental Illness , a memoir by Jessie Close with Pete Earley Resilience: Reflections on the Burdens and Gifts of Facing Life's Adversities , a 2009 book by Elizabeth Edwards
Along with this, emotional vulnerability can affect the physical well-being of older adults when they suppress their emotions in highly distressing situations. [29] When these vulnerabilities are supported through conversation with an emotionally safe "other," this vulnerability can lead to resilience and the capacity to support others.