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Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.
Grit involves maintaining goal-focused effort for extended periods of time, often while facing adversity, but it does not require a critical incident. Importantly, grit is conceptualized as a trait while resilience is a process. Finally, resilience has been almost exclusively studied in children who are born into "at-risk" situations. [20]
Sisu is a Finnish word variously translated as stoic determination, tenacity of purpose, grit, bravery, resilience, [1] and hardiness. [2] It is held by Finns to express their national character . It is generally considered [ by whom? ] not to have a single-word literal equivalent in English (tenacity, grit, resilience, and hardiness are much ...
Emotional approach coping is one form of emotion-focused coping in which emotional expression and processing is used to adaptively manage a response to a stressor. [22] Other examples include relaxation training through deep breathing, meditation, yoga, music and art therapy, and aromatherapy.
NEW YORK (AP) — As more children emerge from the pandemic grappling with mental health issues, their parents are seeking ways for them to build emotional resilience. And toy companies are paying ...
Cambridge Dictionary has put it out to the universe, naming “manifest” as its word of the year for 2024.. Popularized by celebrities such as singer Dua Lipa, “manifest” refers to the ...
Results consistently demonstrated that these interventions significantly reduced symptoms of anxiety, depression, and stress, while fostering resilience, optimism, and emotional well-being. Furthermore, positive psychology approaches were found to enhance patients' adherence to treatment and improve their ability to cope with the challenges of ...
Eco-anxiety (short for ecological anxiety and also known as eco-distress or climate anxiety) is a challenging emotional response to climate change and other environmental issues. [1] Extensive studies have been done on ecological anxiety since 2007, and various definitions remain in use. [ 2 ]