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  2. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Kenyon advises clients to consume snacks which contain no more than 20 grams of carbohydrates and 140 milligrams of sodium per serving, in accordance with American Diabetes Association guidelines.

  3. Registered Dietitians Share the Best Snacks for People With ...

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    Keeping blood sugar levels balanced is important for people with diabetes. Smart snacking with options like these helps keep blood sugar levels steady. Registered Dietitians Share the Best Snacks ...

  4. The 5 Best Snacks If You’re Taking Weight-Loss ... - AOL

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    A 2024 review in The Lancet Diabetes & Endocrinology found that muscle loss is a major side effect from taking weight-loss medications like GLP-1s, which makes getting adequate protein in during ...

  5. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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    That’s where the conversation about added sugar comes in. Sweet snacks are one of the top sources of added sugars in the U.S. diet, and too much of the sweet stuff can contribute to weight gain ...

  6. The 6 Best No-Sugar-Added Snacks from Trader Joe’s ... - AOL

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    When possible, aim to find a snack with no more than 5% to 10% of the daily value (DV) per serving of sodium. The 6 Best No-Sugar-Added Snacks at Trader Joe’s 1.

  7. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    “The DASH diet is very similar in concept to the Mediterranean diet but has an emphasis on low sodium intake for heart health, striving for the daily recommended intake of 1500-2300 mg of sodium ...

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