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Ready-to-eat beets are available frozen or in cans. An easy way to increase beet intake is blending frozen beet chunks with fruit and yogurt in a smoothie. Even kids like it because the beets give ...
One study found that only men got this benefit. Another study, which included 85 adults, found that beetroot juice had only slight effects on blood pressure and only in people under 65.
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The extent of excreted pigment depends on the beet pigment content of the meal, including the addition of concentrated beetroot extract as a food additive to certain processed foods. [2] Storage conditions of the beet foods, including light , heat, and oxygen exposure, and repeated freeze-thaw cycles could degrade the beet pigments. [ 2 ]
Betanin is usually obtained from the extract of beet juice; the concentration of betanin in red beet can reach 300–600 mg/kg. Other dietary sources of betanin and other betalains include the Opuntia cactus, Swiss chard, and the leaves of some strains of amaranth.
In 2007, GM sugar beets were commercialized and GM seed sold in the United States. [1] In 2008/2009, 60% of the sugar beets grown in the US were GM. By 2009/2010, the percentage of GM beets had grown to 95%. [5] [9] In August 2010, commercial planting of GM sugar beets was suspended following a lawsuit and US district court revocation of their ...