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  2. Sugar substitute - Wikipedia

    en.wikipedia.org/wiki/Sugar_substitute

    Common sugar substitutes include aspartame, monk fruit extract, saccharin, sucralose, stevia, acesulfame potassium (ace-K), and cyclamate. These sweeteners are a fundamental ingredient in diet drinks to sweeten them without adding calories. Additionally, sugar alcohols such as erythritol, xylitol, and sorbitol are derived from sugars.

  3. Steviol glycoside - Wikipedia

    en.wikipedia.org/wiki/Steviol_glycoside

    Steviol glycosides do not induce a glycemic response when ingested, because humans cannot metabolize stevia. [4] [5] The acceptable daily intake (ADI) for steviol glycosides, expressed as steviol equivalents, has been established to be 4 mg/kg body weight/day, and is based on no observed effects of a 100 fold higher dose in a rat study. [6]

  4. Are artificial sweeteners worse than sugar? How they ... - AOL

    www.aol.com/lifestyle/healthier-real-sugar...

    Sweeteners such as steviol glycosides (stevia), monk fruit, D-allulose, D-tagatose and isomaltulose occur naturally and vary in sweetness depending on the ingredient.

  5. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    9. Sucralose. Type: Artificial sweetener. Potential benefits: Sucralose is a zero-calorie sweetener that is a whopping 600 times sweeter than sugar. It’s been widely studied and is approved by ...

  6. Stevia - Wikipedia

    en.wikipedia.org/wiki/Stevia

    Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil.

  7. The difference between added sugars, natural sugars and ... - AOL

    www.aol.com/news/natural-artificial-added-sugars...

    A dietitian explains what you need to know about the various types of sweeteners — and how to choose wisely. The difference between added sugars, natural sugars and artificial sweeteners Skip to ...