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Natalie Rizzo, M.S., RD, author of Planted Performance and founder of Greenletes, shares, “Gentle movement, like walking, may reduce bloating after a meal since the abdominal muscles contract ...
One night, I had severe stomach pains after eating at a restaurant. While dealing with stomach issues, I was also a restaurant blogger and would go out to eat about three times a week.
Although occasional stomach bloating is very common and usually resolves with simple changes to diet and lifestyle, it’s possible that it could be a sign of a more serious health issue.
Abdominal bloating (or simply bloating) is a short-term disease that affects the gastrointestinal tract. [1] [2] Bloating is generally characterized by an excess buildup of gas, air or fluids in the stomach. A person may have feelings of tightness, pressure or fullness in the stomach; it may or may not be accompanied by a visibly distended ...
The radiologist measures the rate of gastric emptying at 1, 2, 3, and 4 hours after the meal. The test can help confirm a diagnosis of dumping syndrome. The health care provider may also examine the structure of the esophagus, stomach, and upper small intestine with the following tests: [1] An upper GI endoscopy to see the upper GI tract.
Studies have shown that swallowing air during eating or delayed emptying of the stomach from hyperacidity leads to bloating after a meal. Individuals who are constipated also complain of bloating. In some individuals who are hypersensitive, any volume of air may be perceived as fullness and there may not be actual abdominal distension. [8]