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Gluten is a structural protein naturally found in certain cereal grains. [1] The term gluten usually refers to the elastic network of a wheat grain's proteins, gliadin and glutenin primarily, that forms readily with the addition of water and often kneading in the case of bread dough. [2]
Powdered forms of wheat gluten are also commercially produced and sold as an alternative way to make seitan. Their production involves hydrating hard wheat flour to activate the gluten, and then processing the hydrated mass to remove the starch. This leaves only the gluten, which is then dried and ground back into a powder.
Between 2 and 10% of gluten sensitive individuals are also sensitive to oats, but it is not clear how much of this is due to contamination of triticeae seeds in oats or allergic responses (versus intolerance). Therefore, when broadly applied the designation of gluten-free applies to foods bearing the seed storage proteins derived from Triticeae.
Now, gluten free is as common as sugar free, and yet, there is still much confusion about what it is and who should avoid it. Check out the slideshow above to learn more about gluten.
Especially when you want to make something as classic as a chocolate chip cookie. Luckily, Taste of Home’s resident gluten-free expert, Deputy Editor Ellie Martin Cliffe, has shared her secret ...
Make it gluten-free: Order without croutons As long as you nix the black pepper focaccia croutons, this crowd-pleaser is free of gluten. It starts with vine-ripened pear tomatoes and fresh cream.
Kneading's importance lies in the mixing of flour with water; when these two ingredients are combined and kneaded, the gliadin and glutenin proteins in the flour expand and form strands of gluten, which gives bread its texture. [2] (To aid gluten production, many recipes use bread flour, which is higher in protein than all-purpose flour.) The ...
Corn gluten meal (CGM) is the principal protein of corn endosperm consisting mainly of zein and glutelin. [1] It is a byproduct of corn processing that has historically been used as an animal feed. Despite the name, corn gluten does not contain true gluten , which is formed by the interaction of gliadin and glutenin proteins.