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The basics: A six-week vegan, gluten-free diet plan that focuses on nutrient-rich foods, laid out in Eat to Live by Dr. Joel Fuhrman. Positives: No calorie counting. Effective for weight loss.
Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine treatment, and is often part of detox diets. The diet can typically last from one to seven days and involve a number of fruits ...
Time to hit the reset button! Bounce back from a weekend of indulging with these easy expert tips.
Cozy up with this slow cooker winter detox soup! Check out the recipe on Best Bites! ... 1 lb. sweet potatoes, peeled and cubed into small pieces ... (vegetable or chicken) 2 ½ cups baby spinach ...
Body for Life: A calorie-control diet, promoted as part of the 12-week Body for Life program. [17] Cookie diet: A calorie control diet in which low-fat cookies are eaten to quell hunger, often in place of a meal. [18] The Hacker's Diet: A calorie-control diet from The Hacker's Diet by John Walker. The book suggests that the key to reaching and ...
* Detox in a Weekend: An Easy-To-Follow Diet and Health Plan: Lose weight and improve your health the fast but safe way with a unique three-day meal planner ... in more than 250 color photographs by Maggie Pannell (2008), ISBN 1844763528 * The Two-week Detox Diet: Cleanse and boost your system in just 14 days by Maggie Pannell (2008), ISBN ...