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The McKenzie protocol also now includes flexion protocols and stresses the importance of differentiating whether flexion or extension improves patient's symptoms. As a result, McKenzie principles are used by many physical therapists in the treatment of low back pain, whereas Williams Exercises are no longer taught as a physical therapy protocol.
The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.
However, the addition of nerve gliding exercise in conservative care accelerates the rehabilitation process and avoids surgical treatment. Further research is required to study the effectiveness of nerve glide physiotherapy and to determine groups that tend to respond better. [4] Emerging of low back pain due to the compression of the sciatic ...
Best back brace for exercise and lifting ... a board-certified specialist in orthopedic physical therapy, tells us, "I commonly recommend [the] back decompression brace by Disc Disease Solutions ...
Exercise therapy is effective in decreasing pain and improving physical function, trunk muscle strength and the mental health for those with chronic low back pain. [76] It also improves long-term function [ 70 ] and appears to reduce recurrence rates for as long as six months after the completion of the program. [ 77 ]
When mechanical traction is combined with other physical therapy modalities such as passive mobilization, massage, stretching and active exercises, it is an effective treatment for pain reduction in cervical or lumbar spine disorders. [5]