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Although not yet completely understood, the dawn phenomenon is thought to be caused by an exaggeration of the normal physiologic hormonal processes that occur overnight. . Overnight, the human body sees increased levels of several hormones, most notably growth hormone and catecholamines, that lead to increased rates of glucose production and release from the li
When glucose levels are elevated, the pancreas responds by releasing insulin. Blood sugar will then rapidly drop. This can progress to type 2 diabetes. [2] Sleep variations, both in quantity and quality, may affect metabolic regulation in type 2 diabetes. Additional data has shown a correlation between sleep quality and type 2 diabetes risk. [4]
Baseline levels of insulin do not signal muscle and fat cells to absorb glucose. When glucose levels are elevated, the pancreas responds by releasing insulin. Blood sugar will then rapidly drop. This can progress to type 2 diabetes. Sleep loss can affect the basic metabolic functions of storing carbohydrates and regulating hormones.
According to Dr. Gladd, a fasting level between 100 to 125 mg/dL (5.6 to 6.9 mmol/L) indicates impaired fasting glucose (prediabetes), which increases one's risk of developing type 2 diabetes ...
Lack of sleep can increase the risk of health conditions like diabetes, high blood pressure, and more. It can also contribute to weight gain. Poor sleep quality can lead to unhealthy food choices.
Also called the Somogyi effect and posthypoglycemic hyperglycemia, it is a rebounding high blood sugar that is a response to low blood sugar. [1] When managing the blood glucose level with insulin injections, this effect is counter-intuitive to people who experience high blood sugar in the morning as a result of an overabundance of insulin at ...