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  2. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

    www.aol.com/doctors-best-time-iron-supplements...

    “It is highly recommended that you take your iron supplement with your vitamin C supplement,” she says. “This has been proven to help absorption.” “This has been proven to help ...

  3. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Iron supplements, also known as iron salts and iron pills, are a number of iron formulations used to treat and prevent iron deficiency including iron deficiency anemia. [ 11 ] [ 12 ] For prevention they are only recommended in those with poor absorption , heavy menstrual periods , pregnancy , hemodialysis , or a diet low in iron.

  4. What Is an Anti-Inflammatory Diet? Health Benefits ... - AOL

    www.aol.com/anti-inflammatory-diet-health...

    A diet rich in plant foods and fish, and low in animal foods, processed foods, added sugars and alcohol, has been shown to protect the gut from inflammation. Tips to Follow the Anti-Inflammatory Diet

  5. Do you need supplements to heal your gut? Experts weigh in - AOL

    www.aol.com/news/gut-health-supplements...

    For instance, a 2017 review found that gut imbalances and inflammation may promote anxiety and depression. Physical and neurological health issues, such as heart disease, type 2 diabetes ...

  6. Iron preparation - Wikipedia

    en.wikipedia.org/wiki/Iron_preparation

    The most significant factor regulating iron uptake is the amount of iron present in the body. Iron absorption increases with sufficient iron storage and vice versa. Increased erythrocyte synthesis also stimulates iron absorption in the gut. [15] Therefore, oral bioavailability of iron varies greatly, ranging from less than 1% to greater than 50 ...

  7. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    Iron-deficiency anemia is anemia caused by a lack of iron. [3] Anemia is defined as a decrease in the number of red blood cells or the amount of hemoglobin in the blood. [3] When onset is slow, symptoms are often vague such as feeling tired, weak, short of breath, or having decreased ability to exercise. [1]

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