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  2. Flax Seeds Pack Surprising Nutritional Value—Here’s ... - AOL

    www.aol.com/lifestyle/flax-seeds-pack-surprising...

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  3. Ground beef - Wikipedia

    en.wikipedia.org/wiki/Ground_beef

    For example, in the United States, beef fat may be added to hamburger but not to ground beef if the meat is ground and packaged at a USDA-inspected plant. [note 1] In the U.S., a maximum of 30% fat by weight is allowed in either hamburger or ground beef. The allowable amount in France is 5 to 20% (15% being used by most food chains).

  4. Digestible Indispensable Amino Acid Score - Wikipedia

    en.wikipedia.org/wiki/Digestible_Indispensable...

    Whole milk powder [5] 1.000 1.159 Tilapia [17] 1.00 Tuna (canned in oil) [16] 1.00 Chicken breast [3] 1.00 1.08 Trp Pork [13] 1.17 Beef [5] 1.000 1.116 Whole milk [3] 1.00 1.14 Met + Cys Egg (hard boiled) [3] 1.00 1.13 His Egg [13] 1.01 Chickpeas [3] 0.74 0.83 Met + Cys Tofu [3] 0.70 0.97 Met + Cys Peas [5] 0.782 0.647 Cooked peas [3] [4] 0.597 ...

  5. What Nutrition Experts Want You to Know About Beef ... - AOL

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    Here’s what you can expect for nutrition when you have a tablespoon of beef tallow, according to the United States Department of Agriculture (USDA): Calories: 115 Protein: 0 g

  6. Ground meat - Wikipedia

    en.wikipedia.org/wiki/Ground_meat

    Ground meat, called mince or minced meat outside North America, is meat finely chopped by a meat grinder or a chopping knife. A common type of ground meat is ground beef , but many other types of meats are prepared in a similar fashion, including pork , veal , lamb , goat meat , and poultry .

  7. A Dietitian's #1 Smoothie Recipe for Weight Loss - AOL

    www.aol.com/lifestyle/dietitians-1-smoothie...

    Packed with vitamins, minerals, and antioxidants, this smoothie not only supports your weight-loss goals but also fuels your body with essential nutrients for optimal health.Keep reading to learn ...

  8. Pink slime - Wikipedia

    en.wikipedia.org/wiki/Pink_slime

    Lean finely textured beef in its finished form, from an ABC News report about the product. Lean finely textured beef (LFTB [1])—also called finely textured beef, [2] boneless lean beef trimmings (BLBT [3]), and colloquially known as pink slime—is a meat by-product used as a food additive to ground beef and beef-based processed meats, as a filler, or to reduce the overall fat content of ...

  9. Flax - Wikipedia

    en.wikipedia.org/wiki/Flax

    A 100-gram portion of ground flax seed supplies about 2,234 kilojoules (534 kilocalories) of food energy, 41 g of fat, 28 g of fiber, and 20 g of protein. [29] Whole flax seeds are chemically stable, but ground flax seed meal, because of oxidation, may go rancid when left exposed to air at room temperature in as little as a week. [30]