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  2. Spasmodic torticollis - Wikipedia

    en.wikipedia.org/wiki/Spasmodic_torticollis

    Spasmodic torticollis is an extremely painful chronic neurological movement disorder causing the neck to involuntarily turn to the left, right, upwards, and/or downwards. The condition is also referred to as "cervical dystonia". Both agonist and antagonist muscles contract simultaneously during dystonic movement. [1]

  3. Torticollis - Wikipedia

    en.wikipedia.org/wiki/Torticollis

    A self-limiting spontaneously occurring form of torticollis with one or more painful neck muscles is by far the most common ('stiff neck') and will pass spontaneously in 1–4 weeks. Usually the sternocleidomastoid muscle or the trapezius muscle is involved. Sometimes draughts, colds, or unusual postures are implicated; however, in many cases ...

  4. Epley maneuver - Wikipedia

    en.wikipedia.org/wiki/Epley_maneuver

    The soft collar is removed occasionally. When doing so, the patient should be encouraged to perform horizontal movements of the head to maintain normal neck range of motion. [7] It is important to instruct the patient that horizontal movement of the head should be performed to prevent stiff neck muscles.

  5. Feeling Stiff And Achy? This 10-Minute Routine Will Give You ...

    www.aol.com/feeling-stiff-achy-10-minute...

    But it’s a continuous, seamless, and multidimensional tissue that wraps around your internal structures,—basically every muscle, bone, and organ in the body—creating a supportive network ...

  6. Neck stiffness - Wikipedia

    en.wikipedia.org/wiki/Neck_stiffness

    A violently ill patient with neck stiffness during the Texas meningitis epidemic of 1911 and 1912. Neck stiffness, stiff neck and nuchal rigidity are terms often used interchangeably to describe the medical condition when one experiences discomfort or pain when trying to turn, move, or flex the neck.

  7. The 5 best pillows to relieve neck pain - AOL

    www.aol.com/news/5-best-pillows-relieve-neck...

    A dull, flat and unsupportive pillow often leads to a painful stiff neck. While the discomfort subsides after a day or two, it’s ideal to prevent neck pain from happening in the first place.