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An anti-inflammatory diet focuses on foods like fruits and veggies, legumes, leafy greens and foods rich in omega-3s to help fight inflammation—and these recipes are packed with several servings ...
This berry-green tea smoothie recipe is a refreshing, nutrient-packed beverage with plenty of anti-inflammatory benefits. It combines antioxidant-rich berries, green tea and omega-3-rich chia ...
View Recipe. Anti-Inflammatory Cherry, Beet & Kale Smoothie. Photographer: Jen Causey, Food Stylist: Julian Hensarling, Prop Stylist: Julia Bayless ... The kale, hemp seeds and green tea in this ...
View Recipe. Berry-Green Tea Smoothie. Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley ... View Recipe. Anti-Inflammatory Strawberry–Passion Fruit Green Smoothie ...
Anti-Inflammatory Strawberry Chia Pudding Heami Lee, Food Stylist: Emily Nabors Hall, Prop Stylist: Christine Keeley This strawberry chia pudding is a convenient grab-and-go breakfast with plenty ...
These new anti-inflammatory recipes feature ingredients like legumes, fish, richly-colored vegetables and dark leafy greens, to help reduce symptoms of inflammation.