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Perhaps the type of tea most synonymous with wellness, green tea has excellent potential anti-inflammatory benefits, says Alyssa Pacheco, RD. “It's high in a polyphenol compound called catechins ...
The Best Tea for Brain Health. Many tea varieties have been shown to improve markers of brain health, ... From anti-inflammatory and antioxidant properties to mood stabilizers, green tea is good ...
The best type of diet for fighting inflammation is an overall healthy eating plan, such as the Mediterranean Diet, which includes plenty of antioxidant-rich foods and omega-3 fatty acids, says ...
O'Sulloc tea is produced from four plantations, three of which are located on Jeju Island and one in mainland South Korea. Jeju Island has one the best environments in Korea to cultivate tea, as the soil on the island consists mainly of volcanic ash that has a better moisture retention and soil aeration compared to the soil on mainland Korea. [10]
Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans, the Iberian Peninsula and Macaronesia, but can also be found in Central Europe and temperate Asia. [2] [3] [4 ...
The anti-inflammatory diet is a great way to proactively protect against chronic diseases like heart disease, diabetes, cancer, dementia and more. Plus, it may help relieve arthritis-related joint ...