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A new study offers an explanation as to how deep sleep — also known as slow wave sleep — helps support the formation of memories in the brain, which could help with preventing dementia.
An estimated 60% to 70% of people with cognitive impairment or dementia have sleep disturbances, according to a scientific article published in the journal Seminars Neurology.
The researchers studied 346 people who were age 69 on average and had participated in the Framingham Heart Study and completed two overnight sleep studies — one between 1995 to 1998 and the ...
The study found that several sleep characteristics, including sleep quality, early morning awakening, and difficulty falling asleep or staying asleep, were linked to accelerated brain aging ...
Recent research has also shown that regularly sleeping less than five or six hours a night can make a person anywhere from 30% to twice as likely to develop dementia, compared to those who sleep ...
This is the first empirical study to show that the Music and Memory program, described below, exhibits efficacy in reducing antipsychotic and anxiolytic medicine use behavioral and psychological symptoms of dementia. [17] Additionally, another study found that music therapy demonstrated sedative and relaxing effects on patients.
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