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  2. YouTube guided meditation video views skyrocket during ... - AOL

    www.aol.com/news/youtube-guided-meditation-video...

    During Google parent company Alphabet's earnings call Thursday, CEO Sundar Pichai noted that YouTube views for guided meditation videos went up 40 percent on the streaming platform since mid-March.

  3. Centering prayer - Wikipedia

    en.wikipedia.org/wiki/Centering_prayer

    Active Meditations for Contemplative Prayer, by Thomas Keating. Continuum International Publishing Group, 1997. ISBN 0-8264-1061-8. Foundations for Centering Prayer and the Christian contemplative life, by Thomas Keating. Continuum International Publishing Group, 2002. ISBN 0-8264-1397-8.

  4. Yoga nidra - Wikipedia

    en.wikipedia.org/wiki/Yoga_nidra

    Yoga nidra (Sanskrit: योग निद्रा, romanized: yoga nidrā) or yogic sleep in modern usage is a state of consciousness between waking and sleeping, typically induced by a guided meditation. A state called yoga nidra is mentioned in the Upanishads and the Mahabharata, while a goddess named Yoganidrā appears in the Devīmāhātmya.

  5. Shakti Gawain - Wikipedia

    en.wikipedia.org/wiki/Shakti_Gawain

    Meditations: Creative Visualization and Meditation Exercises to Enrich Your Life (1992) The Path of Transformation: How Healing Ourselves Can Change the World (1993) The Four Levels of Healing: A Guide to Balancing the Spiritual, Mental, Emotional, and Physical Aspects of Life (1996) Creative Visualization Meditations (1996) Creating True ...

  6. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    The technique is recommended for 20 minutes twice per day. [10] According to the Maharishi, "bubbles of thought are produced in a stream one after the other", and the Transcendental Meditation technique consists of experiencing a "proper thought" in its more subtle states "until its subtlest state is experienced and transcended".

  7. Tara Brach - Wikipedia

    en.wikipedia.org/wiki/Tara_Brach

    Tara Brach (born May 17, 1953) is an American psychologist, author, and proponent of Buddhist meditation.She is a guiding teacher and founder of the Insight Meditation Community of Washington, D.C. (IMCW). [1]

  8. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  9. Headspace Guide to Meditation - Wikipedia

    en.wikipedia.org/wiki/Headspace_Guide_to_Meditation

    The series details the benefits of guided meditation and offers viewers techniques to help get started. [2] [3] It premiered on January 1, 2021. [4] [5] References