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Here are some innovative ways technology can facilitate engaging and fun activities for dementia activities at home. 18. Discover nature and art through live cams. A wealth of global attractions ...
Outdoor Exercise Cold-Weather Activities. ... In those cases, stick with at-home circuits that incorporate both strength training and cardio. Do crunches, lunges, squats, push-ups, and bicep curls ...
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Indoor games and sports are a variety of structured games or competitive physical exercises, typically carried out either at home, in a well-sheltered building, or in a specially constructed sport venue such as a gym, a natatorium, an arena or a roofed stadium.
Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.
Early home automation began with labor-saving machines. Self-contained electric or gas powered home appliances became viable in the 1900s with the introduction of electric power distribution [3] and led to the introduction of washing machines (1904), water heaters (1889), refrigerators (1913), sewing machines, dishwashers, and clothes dryers.
Activities of daily living (ADLs) is a term used in healthcare to refer to an individual's daily self-care activities. Health professionals often use a person's ability or inability to perform ADLs as a measure of their functional status .
At-home cooks can focus on making meals more nutrient-dense with key ingredients like leafy greens and avocado, which are high in magnesium, and oily fish, flaxseed, and walnuts that are rich in ...