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  2. Biceps - Wikipedia

    en.wikipedia.org/wiki/Biceps

    The biceps or biceps brachii (Latin: musculus biceps brachii, "two-headed muscle of the arm") is a large muscle that lies on the front of the upper arm between the shoulder and the elbow. Both heads of the muscle arise on the scapula and join to form a single muscle belly which is attached to the upper forearm.

  3. Miloš Šarčev - Wikipedia

    en.wikipedia.org/wiki/Miloš_Šarčev

    Upper Arm Size: 21 in (53 cm) [1] Chest Size: 55 in (140 cm) [1] Thigh Size: 30 in (76 cm) [1] Waist Size: 31 in (79 cm) [1] Contest history. 1988 AAU Mr. Universe ...

  4. Ronnie Coleman - Wikipedia

    en.wikipedia.org/wiki/Ronnie_Coleman

    The winner of 26 IFBB professional titles including the Mr. Olympia for eight consecutive years, he is also renowned for his combination of size and conditioning, [10] dominant body-parts [11] [12] and extremely heavy workouts, [13] making him the strongest Mr. Olympia of all-time.

  5. Ian Somerhalder Flexes Massive Bicep in New Photo ... - AOL

    www.aol.com/entertainment/ian-somerhalder-flexes...

    Nice flex! Ian Somerhalder showed off his buff new figure in a new photo, likening his body transformation to numerous factors. ‘Vampire Diaries’ Cast: Where Are They Now? Read article “My ...

  6. Anthropometry of the upper arm - Wikipedia

    en.wikipedia.org/wiki/Anthropometry_of_the_upper_arm

    The mid-upper arm fat area (MUAFA) is an estimation of the area of the far portions of the upper arm, and is simply the difference between the MUAA and the MUAMA: [6] = [6] From the MUAFA is derived the arm fat index (AFI), a percentage of the arm that is fat, using the following formula: [6]

  7. Manfred Hoeberl - Wikipedia

    en.wikipedia.org/wiki/Manfred_Hoeberl

    Right after Hoeberl curled a 150 lb. dumbbell for several reps and was re-measured at 26 inches (66 cm) pumped. After the measurement Roark claimed Hoeberl was the first man in history to have an upper arm girth three times the size of his wrist circumference. [5] Shortly after this, Hoeberl co-wrote his first book 10 Minutes to Massive Arms. [6]

  8. Andrea Shaw - Wikipedia

    en.wikipedia.org/wiki/Andrea_Shaw

    Biceps: 18 in (46 cm) [1] Contest weight: 170–180 lb (77–82 kg) [2] [3] [4] Height: ... She also started lifting heavier and found she put on size easily. Instead ...

  9. Renné Toney - Wikipedia

    en.wikipedia.org/wiki/Renné_Toney

    Toney officially has the largest biceps of any woman in the world. In February 2006, her biceps were measured at the Arnold Classic Expo. Officials measured her right biceps at 20 inches (51 cm) and her left biceps at 20.25 inches (51.4 cm). [citation needed] She achieved her physique after 20 years. Right Biceps: 20 inches (51 cm)