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First edition (publ. Flatiron Books) How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease is a book by Michael Greger, M.D. with Gene Stone, published in 2015 that argues for the health benefits of a whole food plant-based diet. [1] The book was a New York Times Best Seller. [2]
A low-FODMAP diet is a person's global restriction of consumption of all fermentable carbohydrates (), [1] recommended only for a short time. A low-FODMAP diet is recommended for managing patients with irritable bowel syndrome (IBS) and can reduce digestive symptoms of IBS including bloating and flatulence.
Hemorrhoids (or haemorrhoids), also known as piles, are vascular structures in the anal canal. [ 7 ] [ 8 ] In their normal state, they are cushions that help with stool control. [ 2 ] They become a disease when swollen or inflamed ; the unqualified term hemorrhoid is often used to refer to the disease. [ 8 ]
All kids grew up with their parents nagging them to "eat more vegetables". It's basically a universal phrase at this point, a rule that transcends all barriers.
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
With the rise of eating-related issues like type 2 diabetes, obesity and heart disease, the need to improve the overall health of our country is becoming more urgent — it's time to make some ...
Healthy kidney diet: This diet is for those impacted with chronic kidney disease, those with only one kidney, those who have a kidney infection and those who may be suffering from some other kidney failure. [55] This diet is not the dialysis diet, [56] which is completely different. The healthy kidney diet restricts large amounts of protein ...
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.