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  2. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Almond flour for white flour ... “As an alternative to sprinkles made with added sugar, I love filling empty spice containers with chia seeds, ground flax seeds and hemp hearts and letting my ...

  3. A Guide to Different Types of Flour and When to Use Them - AOL

    www.aol.com/guide-different-types-flour-them...

    Almond Flour. Made out of finely ground blanched almonds, this gluten-free flour can be used as a 1:1 swap for all-purpose flour, but the results may vary. With baking (particularly non-yeasted ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    Since almond flour has fewer carbs than regular flour, it’s a popular choice on low-carb and keto diets. It’s also healthier than regular white flour, with essential nutrients like vitamin E ...

  5. Flour - Wikipedia

    en.wikipedia.org/wiki/Flour

    Acorn flour is made from ground acorns and can be used as a substitute for wheat flour. It was used by Native Americans. Koreans also use acorn flour to make dotorimuk. Almond flour is made from ground almonds. Amaranth flour is a flour produced from ground amaranth grain. It was commonly used in pre-Columbian meso-American cuisine and was ...

  6. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

    www.aol.com/105-recipes-help-cut-down-004000721.html

    No problem! Serve them in h0llowed out zucchini for an extra summery alternative. Get the Zucchini Bun Hot Dogs recipe. ... the almond flour acts as a perfect nutty binder, and soy sauce packs a ...

  7. Sweet & Salty Sesame Cookies Recipe - AOL

    homepage.aol.com/food/recipes/sweet-salty-sesame...

    1 cup unbleached all-purpose flour; 3 / 4 cup almond flour or almond meal; 1 / 3 cup granulated sugar; 1 tsp fine sea salt; 1 stick cold unsalted butter, cut into 1/2-inch cubes; 1 egg, beaten; black sesame seed for sprinkling; white sesame seed for sprinkling