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  2. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

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    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  3. Cold season is here: 6 natural remedies to fight them off and ...

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    Sipping on a caffeine-free tea with honey can also help you unwind and soothe your throat before bed. Maxine Yeung is a dietitian and board-certified health and wellness coach. Show comments

  4. 13 Home Remedies for Allergies That Really Work—and 3 ... - AOL

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    Honey: Again, it may help with a cough but not much else. “Local honey may be delicious but does not contain enough of the correct types of pollen to have any effect close to that of ...

  5. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  6. Native American ethnobotany - Wikipedia

    en.wikipedia.org/wiki/Native_American_ethnobotany

    This tea is used to treat colds, sinus headache, and general sore achy ailments. The same tea is also used as a rub for sore muscles. [ 21 ] Studies done on plant extracts show that desert broom is rich in leutolin, a flavonoid that has demonstrated anti-inflammatory, antioxidant, and cholesterol lowering capabilities.

  7. Ephedra (medicine) - Wikipedia

    en.wikipedia.org/wiki/Ephedra_(medicine)

    A wide variety of alkaloid and non-alkaloid compounds have been identified in various species of ephedra.Of the six ephedrine-type ingredients found in ephedra (at concentrations of 0.02-3.4%), the most common are ephedrine and pseudoephedrine, [12] which are the sources of its stimulant and thermogenic effects. [3]