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2. Beck's cognitive triad - Wikipedia

   en.wikipedia.org/wiki/Beck's_cognitive_triad

   People with depression will tend to quickly overlook their positive attributes and disqualify their accomplishments as being minor or meaningless. They may also misinterpret the care, good will, and concern of others as being based on pity or susceptible to being lost easily if those others knew the “real person" and this fuels further ...

3. 16 Things People With a Really Positive Outlook on Life Often ...

   www.aol.com/lifestyle/16-things-people-really...

   6. "Success is preceded by failure." It is OK to take a risk and fail. Dr. Carinia explains, "Optimistic people know it's about rising when we fail, until we finally succeed."

4. Depressive realism - Wikipedia

   en.wikipedia.org/wiki/Depressive_realism

   Depressed individuals conversely showed no bias when rating themselves but a positive bias when rating others. [18] [19] [20] When assessing participant thoughts in public versus private settings, the thoughts of non-depressed individuals were more optimistic in public than private, while depressed individuals were less optimistic in public.

5. 10 Things You Should Never Say to a Depressed Person - AOL

   www.aol.com/lifestyle/10-toxically-positive...

   These words are particularly unsettling for people who are depressed. Forced positivity “induces shame toward negative and uncomfortable feelings,” says Davin, who suggests first listening and ...

6. Cognitive reframing - Wikipedia

   en.wikipedia.org/wiki/Cognitive_reframing

   This eventually led to the lessening of, or sometimes getting rid of, the patients' depression. This process was termed by Albert Ellis and others [citation needed] "cognitive restructuring", and aimed principally at rethinking perceived negative thoughts and turning them into positive thoughts. [2]

7. The Best Way To Save People From Suicide - The Huffington Post

   highline.huffingtonpost.com/articles/en/how-to...

   Her first thoughts of suicide had come shortly after her 14th birthday. Her parents were going through an ugly divorce just as her social anxiety and her perfectionism at school kicked in hard. At 20, she tried to kill herself for the first time. For about the next decade, Amanda didn’t make a few attempts. She made dozens.