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With more than 2.3 million subscribers, this YouTube channel channel offers a variety of effective workout videos for all different types of fitness levels. WATCH BODY PROJECT.
The back cover of the original 1991 VHS release boasts a 5 star rating, the highest available, from "Health & Fitness" with an attached quote that the video "...Stands out as a top quality programme". By December 1992, it sold 1.5 million copies in the US and 350.000 in the UK and has become one of the most successful fitness videos of all time.
For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!
The content covers disease management, fitness, home remedies, skin and hair care, Ayurveda, pregnancy, and parenting. [6] [7] The platform provides articles and videos in Hindi, English and Tamil. A Tamil section was added in August 2023. [8] In April 2024, the site recorded a 35% increase in traffic in the health segment. [9] [10] [11]
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...
Kathy Smith (born December 11, 1951) [2] is an American personal trainer who became well known for her workout videos during the late 1980s and 1990s. She has sold over 16 million workout videos since 1980. [3]
The FIRM is a brand of exercise videos and equipment currently owned by Gaiam. First released in 1986, the video series is best known for popularizing a hybrid of aerobic exercise and weight training .
Prancercise is a holistic fitness method based on "a springy, rhythmic way of moving forward" created by Joanna Rohrback. [1] [2] [3] It has been compared to the low-impact aerobics popularized by 1980s workout videos.